Katie is based in Gore, and works with groups and individual clients across Southland and Otago. Get in touch with her to find out more about Mindfulness, Courses, Retreats and Counselling.
Before my course with Katie, my cortisol levels were sky high! Katie is an extremely talented practitioner and her Mindfulness course gave me the skills I needed to reduce my stress and anxiety. I now have a "pocket book" full of resources to refer to daily and to call upon when I need extra support. Learning the skills to support myself has changed my life!