Other Southland Courses

If you're on the lookout for mindfulness courses in Invercargill, here are some courses with other local teachers that might interest you.

Julie Anderson (Invercargill)

Sitting Group
Beginning June and running over a few weeks. Di Robertson will offer dharma talks via Skype twice monthly. Contact Julie for more info julie@otatararetreat.co.nz

Rene Frey-Jennings (Invercargill)

4-Week Introduction to Mindfulness Course for Beginners
Tuesdays: 6-7 PM
29 May - 19 June, 2018
This class is now full. Join waiting list here.
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Tuesdays: 5:30-6:30 PM
14, 21 August (No class 28 Aug) 4, 11 September
Spaces left. Enrol here.
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Wednesdays: 5:30-6:30 PM
17, 24, 31, October & 7 November
Spaces left. Enrol here.
 
Mindfulness Meditation Sitting Group
Wednesday, 2 May, 2018. 6:30-7:30 PM
142 Don St, Invercargill
Come along and share a meditation. Here’s an opportunity to talk about the joys and difficulties of meditation with others as a way to deepen your practice.
 
What’s All the Fuss About Mindfulness?
Wednesday, 16 May, 2018. 7-8 PM
YMCA, 77 Tay St, Invercargill
There’s a lot of talk about Mindfulness and how it will cure everything from warts to cancer. So, what’s behind the hype? 
This is a talk about the myths surrounding mindfulness and its actual benefits. 
At the end of the evening those interested will be invited to participate in one or two short mindfulness exercises.