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News

Other Southland Courses

1/5/2018

2 Comments

 
If you're on the lookout for mindfulness courses in Invercargill, here are some courses with other local teachers that might interest you.

Julie Anderson (Invercargill)

Sitting Group
Beginning June and running over a few weeks. Di Robertson will offer dharma talks via Skype twice monthly. Contact Julie for more info julie@otatararetreat.co.nz

Rene Frey-Jennings (Invercargill)

4-Week Introduction to Mindfulness Course for Beginners
Tuesdays: 6-7 PM
29 May - 19 June, 2018
This class is now full. Join waiting list 
here.
​
Tuesdays: 5:30-6:30 PM
14, 21 August (No class 28 Aug) 4, 11 September
Spaces left. Enrol 
here.
​
Wednesdays: 5:30-6:30 PM
17, 24, 31, October & 7 November
Spaces left. Enrol 
here.
 
Mindfulness Meditation Sitting Group
Wednesday, 2 May, 2018. 6:30-7:30 PM
142 Don St, Invercargill
Come along and share a meditation. Here’s an opportunity to talk about the joys and difficulties of meditation with others as a way to deepen your practice.
 
What’s All the Fuss About Mindfulness?
Wednesday, 16 May, 2018. 7-8 PM
YMCA, 77 Tay St, Invercargill
There’s a lot of talk about Mindfulness and how it will cure everything from warts to cancer. So, what’s behind the hype? 
This is a talk about the myths surrounding mindfulness and its actual benefits. 
At the end of the evening those interested will be invited to participate in one or two short mindfulness exercises.
2 Comments
Rebecca link
2/7/2019 11:48:30 am

Hi Katie,
I own a small yoga, meditation and massage studio in Invercargill.
I have a current yogi who I think would benefit from a MBSR course and see that you are qualified in this.

Do you currently run courses? Or do you know of anyone in Invercargill who does.

Thanks,
Rebecca

Reply
Katie O'Connor link
3/5/2020 08:21:45 pm

Hi Rebecca,
Sorry this has taken so long to answer. I haven't run an MBSR locally for a while. There's no one running them in Invercargill.
With COVID-19 I'm starting an MBSR course online for a small group of people between 4 -8 max. Its starting Thursday 21 May all going well.
Let me know if you are interested. Or if you'd like to find out more about what would be involved please feel free to contact me.
0274782782
KInd wishes
Katie

Reply



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    Katie O'Connor

    Counsellor
    ​Mindfulness Teacher

    Mindfulness for Wellbeing
    0274 782 782  mindfulnessforwellbeing.co.nz


    Qualifications: ACC approved, MNZAC, BA (psych), Dip. Soc Services (Counselling), Dip. Integrative Psychology (Hakomi), MBSR Teacher, MHF Mindful Aotearoa PBS Facilitator

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